Our goal is to help you to reach yours

Everybody is welcome to have a good time of sport and self-improvement. Join our Big Family. Never done it before? Don’t worry? Try a free class!

Your CrossFit Box

Costa del Sol CrossFit is your Fitness Center

Conoce el Box Costa del Sol CrossFit

Prices

Take a look on our prices of CrossFit and other activities.Try a class for free!

Conoce el Box Costa del Sol CrossFit

Schedule

We are open from 8:00 am offering between 11 and 12 hours of daily classes, Open Box and special events. We continue improving our schedules day by day.

Conoce el Box Costa del Sol CrossFit

Classes

Classes for adults, kids between 6 and 12 years old, teenagers and advanced age or with adapted rehabilitation needs. CrossFit for Kids, Functional Training and Capoeira.

Everybody is welcome

Try We have classes of CrossFit, Functional Training and Capoeira for everybody, kids and elderly people ¿Want to try? Join a class for FREE

¿What is CrossFit?

Discover the basics of this discipline
“CrossFit is an effective fitness program composed of a series of constant and mixed functional movements executed at high intensity”. CrossFit is more thant just an effective way to exercise and get in shape. It´s a lifestyle way. Is a physical and mental training throught the combination of several components: – Functional Movements: Is all movement executed daily such as squat, run, jump, carry objects, climb, throw etc., those are movements repeated constantly day by day that currently, are executed in a very careless way. A combination of those movements are used in CrossFit training to improve in sports and daily tasks.

– Constant variation: The specialty, not specialize. Every day, every training is different representing a challenge in a different aspect of our aptitude. Trainings can go from 5 to 50 minutes where the movements, loads, repetitions schemes … vary. The only reason to repeat the same workout is to see our progress over time. – High Intensity: This intensity, of course, is relative to our physical condition level, but everybody can benefit from it. Intensity is this energy applied in a workout,  as more energy, more level of great condition you could reach.

Our Box

The reward of a job well done

Our equipmen includes weightlifting barbells, competition plates, solid steel racks, 6,5cm floor to absort impacts and protect joints, medicine balls, benchs, Slam Balls GHDs, Atlas Stones, Rows, Assault Bikes… and we keep investing monthly in new equipment to satisfy our members needs and continue increasing oportunities of workouts variations.
We have the best national equipment, including barbells, weightlifting competition plates, solid steel racks, floor of 6,5cm to absort impacts and protect joints, medicine balls, benchs press, GHDs, Atlas Stones, Rows, Assault Bikes… and we keep investing money monthly in new equipment to satisfy our members needs and continue increasing oportunities of workouts variations.

Classes

Not only CrossFit, we also have classes of Functional Training and Capoeira. Also CrossFit for Kids!
CrossFit
Supervised Classes + Open Box
Func. Training
Supervised Classes
Capoeira
Supervised Classes
CrossFit for Kids
Supervised Classes

Social Media

Try Follow us in social media and keep informed of all our updates.

Instagram

Follow us at @costadelsolcrossfit

Facebook

Follow us at @costadelsolcrossfit

Calle Casares 4, 29640 Fuengirola – Málaga (Spain) Phone +34 951 514 599 – Mobile +34 699 061 513 info@costadelsolcrossfit.comwww.costadelsolcrossfit.com

JCosta del Sol CrossFit is a CrossFit Box placed in Fuengirola (Málaga – Spain). We also hace classes of Functional Training, CrossFit for Kids and Capoeira. Do you want to know more or have more information? Contact us.

Costa del Sol CrossFit